Isabel de los Rios has come up with an inspiring solution to diets that she calls The Diet Solution programme. This is not an extreme diet or a diet that will leave you bored or feeling hungry. It is based on three basic concepts: knowing the right foods to eat; knowing which foods prevent fat burning and loss; and knowing how to combine foods to create the maximum fat burning potential. All of this information comes at a price of $47 with a 60-day money back guarantee.
Her program includes all the following literature in a downloadable format: the Diet Solution manual; a metabolism type test, which enables you to define what type of metabolism you have; a success journal to record your progress; a guide to help in shopping for food; a quick start guide, which has been used by some people on its own to successfully lose weight; top 10 nutrition mistakes, a recipe guide; and a bonus of 60 days of meal plans.